Hello, I'm Tommy Fox, a dedicated mental health counselor specializing in guiding individuals and couples through their journeys toward greater emotional well-being and relationship fulfillment. With a foundation rooted in Person-Centered therapy for individuals and an Emotionally Focused approach for couples, I provide tailored support to address anxiety, discontent, and relational challenges.
Having grown up in the close-knit community of Atlantic Beach, I understand the significance of authentic connection and the impact it has on our overall well-being. Now situated in Ponte Vedra, I'm committed to offering a safe and compassionate space where clients can explore their innermost thoughts and feelings without fear of judgment.
My approach blends empathy, active listening, and evidence-based techniques to empower individuals and couples to navigate life's obstacles and cultivate healthier, more fulfilling lives and relationships. Whether you're seeking to overcome anxiety, enhance communication with your partner, or simply yearn for greater clarity and fulfillment in life, I'm here to support you on your journey toward healing and growth.
I am also deeply passionate about sports and competition, having grown up playing competitive sports throughout my life. There is much discussion about the importance of an athlete having a tough, mental mindset, but there are not many resources to help accomplish attaining one. I am excited to offer a specific program specifically for mental toughness training for athletes, Beaches Athlete Edge. This is an An 8-week program designed to help athletes build focus, confidence, and resilience using proven sports psychology tools. Ideal for teens, young adults, and competitive athletes ready to gain a mental edge.
If you need off-hour scheduling, I do take appointments during evenings as well as weekends. These cannot be scheduled directly from my site, so please reach out to discuss.
Tommy Fox
Counseling